Wellness

Early mornings are routine for 69-year-old Hiroyuki Yamamoto. He’s typically at a busy intersection in the city of Matsudo, near Tokyo, where he volunteers as a school crossing guard. But one rainy morning a little over a year ago, an old woman caught his attention. She was pushing a bicycle. She was kind of disheveled.…

Our health and safety needs can dramatically change as we age. Knowing this and preparing for the future, older adults can benefit from simple lifestyle changes to stay safe, whether they have recently moved to a residential community or are living in the same house they’ve owned for decades. The following tips can help seniors…