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One quick google search of “eating right” pulls up several resources and information about foods to enjoy, foods to avoid, and lifestyle switches to live healthier and longer. However, that can be overwhelming with the number of information and misinformation out there. With the power of Morrison Living’s nutrition and wellness teams, our residents don’t…

The sweet, starchy root vegetable that can do it all: the sweet potato. As a superfood, this vegetable stands the test of time through several health benefits, variety of flavors, and infinite ways to prepare them. Health Benefits of Sweet Potatoes The abundance of fiber and antioxidants in this small but mighty starch promotes gut…

As the baby boomer generation enters their golden years, the number of Americans over the age of 65 is expected to double from 52 million in 2018 to 95 million by 2060. The upcoming growth of the senior living industry, the silver wave, is expected to shift the industry as a whole, as this generation…

October is National Seafood Month – a time to dive into new flavors, pick out proteins that are key ingredients to a number of dishes, and in turn, sustainably sourced seafood when possible. At Morrison Living, our culinarians are no strangers to seafood and recognize the value of this food group year-round. Health Benefits of…

Each year, Hispanic & Latinx Heritage Month is celebrated from September 15 to October 15. While we uplift the Hispanic & Latinx community throughout the year, this month-long occasion provides a great opportunity to reflect and celebrate their contributions, cultures, and the collective progress that has been made. At Morrison Living, we are honored to…